For most people, a deep tissue massage will help the muscles to relax and over a short period of time, remove the pain. I’m a professional massage therapist, I got my education in Denmark in the year 2000, and had my own clinic there for 8 years. In 2008 I moved to Spain – where I have started a business as a mobile massage therapist.
The only thing you need, when I come to your home, is enough room for my massage bed and space for me to move around it. That is it, I take care of the rest.
Common mistakes people make:
Waiting too long – a lot of people wait until the pain becomes too severe before they make an appointment for a massage. This means that it will take longer to recover.
Repeating routines even though it results in more pain.
A big myth about massage:
It has to hurt to be effective. That is a myth. It is okay if it hurts a bit, but if it gets painful then the muscles will contract even more in order to protect themselves. That might result in you being sorer after the massage than you were before. So let the massage therapist know if it gets painful.
30 minutes (e.g. arms, shoulders, and neck)28,- Euros
60 minutes (e.g. back or legs) 50,- Euros
Full body massage (ca. 80 min. 75,- Euros